FREE Mindfulness Meditation training course

Name: FREE Mindfulness Meditation training course
Start: 2019-03-05T10:30:00+00:00
End: 2019-03-05T11:30:00+00:00
Location: South Reading Community Hub

5th March 2019 @ 10:30 am - 11:30 am

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4 week Mindfulness Meditation training course for anybody who is unemployed.

Learn how to manage distractions, stress, anger and improve self-esteem and confidence

Dates: Tuesdays, March 5th, 12th, 19th & 26th

Time: 10.30am – 11.30

Venue: South Reading Community Hub, Room J

For more information contact Mike Sarson [email protected] or call 0118 9623332

www.eastwestorganization.uk

Venue

: South Reading Community Hub
: 252 Northumberland Ave
Reading, Berkshire RG2 7QA United Kingdom + Google Map

Details

Date:: 5th March 2019
Time:: 10:30 am - 11:30 am
Event Categories:: Health, Hobby, Support, Whitley Community Activity

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FREE Mindfulness Meditation training course

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