4 week Mindfulness Meditation training

Name: 4 week Mindfulness Meditation training
Start: 2019-03-05T10:30:00+00:00
End: 2019-03-05T11:30:00+00:00
Location: South Reading Community Hub

5th March 2019 @ 10:30 am - 11:30 am

This event has passed.

Learn how to manage distractions, stress, anger and improve self-esteem and confidence

Tuesdays; March 5th, 12th, 19th & 26th 10.30am – 11.30am

Room J
South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA

Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

Venue

: South Reading Community Hub
: 252 Northumberland Ave
Reading, Berkshire RG2 7QA United Kingdom + Google Map

Details

Date:: 5th March 2019
Time:: 10:30 am - 11:30 am
Event Categories:: Health, Support, Whitley Community Activity

Organiser

: East West Organization
Phone: 0118 9623332
Email: mike@east-west.org.uk
: View Organiser Website

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4 week Mindfulness Meditation training

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