4 week Mindfulness Meditation training

Name: 4 week Mindfulness Meditation training
Start: 2019-03-19T10:30:00+00:00
End: 2019-03-19T11:30:00+00:00
Location: South Reading Community Hub

19th March 2019 @ 10:30 am - 11:30 am

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Event Series: 4 week Mindfulness Meditation training

Learn how to manage distractions, stress, anger and improve self-esteem and confidence

Tuesdays; March 5th, 12th, 19th & 26th 10.30am – 11.30am

Room J
South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA

Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

Venue

: South Reading Community Hub
: 252 Northumberland Ave
Reading, Berkshire RG2 7QA United Kingdom + Google Map

Details

Date:: 19th March 2019
Time:: 10:30 am - 11:30 am
Series:: 4 week Mindfulness Meditation training
Event Categories:: Health, Support, Whitley Community Activity

Organiser

: East West Organization
Phone: 0118 9623332
Email: mike@east-west.org.uk
: View Organiser Website

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4 week Mindfulness Meditation training

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“Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say ‘We have done this ourselves.”

― Lao Tzu

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4 week Mindfulness Meditation training

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“Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say ‘We have done this ourselves.”

― Lao Tzu