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FREE Mindfulness Meditation training course

5th March 2019 @ 10:30 am - 11:30 am

 

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4 week Mindfulness Meditation training course for anybody who is unemployed.

 

Learn how to manage distractions, stress, anger and improve self-esteem and confidence

 

Dates: Tuesdays, March 5th, 12th, 19th & 26th

Time: 10.30am – 11.30

Venue: South Reading Community Hub, Room J

 

For more information contact Mike Sarson [email protected] or call 0118 9623332

 

www.eastwestorganization.uk

 

Venue

South Reading Community Hub
252 Northumberland Ave
Reading, Berkshire RG2 7QA United Kingdom
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Details

Date:
5th March 2019
Time:
10:30 am - 11:30 am
Series:
Event Categories:
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