FREE Mindfulness Meditation training course

Name: FREE Mindfulness Meditation training course
Start: 2019-03-12T10:30:00+00:00
End: 2019-03-12T11:30:00+00:00
Location: South Reading Community Hub

12th March 2019 @ 10:30 am - 11:30 am

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Event Series: FREE Mindfulness Meditation training course

4 week Mindfulness Meditation training course for anybody who is unemployed.

Learn how to manage distractions, stress, anger and improve self-esteem and confidence

Dates: Tuesdays, March 5th, 12th, 19th & 26th

Time: 10.30am – 11.30

Venue: South Reading Community Hub, Room J

For more information contact Mike Sarson [email protected] or call 0118 9623332

www.eastwestorganization.uk

Venue

: South Reading Community Hub
: 252 Northumberland Ave
Reading, Berkshire RG2 7QA United Kingdom + Google Map

Details

Date:: 12th March 2019
Time:: 10:30 am - 11:30 am
Series:: FREE Mindfulness Meditation training course
Event Categories:: Health, Hobby, Support, Whitley Community Activity

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“Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say ‘We have done this ourselves.”

― Lao Tzu

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“Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say ‘We have done this ourselves.”

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