FREE Mindfulness Meditation training course

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

4 week Mindfulness Meditation training course for anybody who is unemployed.   Learn how to manage distractions, stress, anger and improve self-esteem and confidence   Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J   For more information contact Mike Sarson [email protected] or call 0118…

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

FREE Mindfulness Meditation training course

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

4 week Mindfulness Meditation training course for anybody who is unemployed.   Learn how to manage distractions, stress, anger and improve self-esteem and confidence   Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J   For more information contact Mike Sarson [email protected] or call 0118…

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

FREE Mindfulness Meditation training course

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

4 week Mindfulness Meditation training course for anybody who is unemployed.   Learn how to manage distractions, stress, anger and improve self-esteem and confidence   Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J   For more information contact Mike Sarson [email protected] or call 0118…

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

FREE Mindfulness Meditation training course

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

4 week Mindfulness Meditation training course for anybody who is unemployed.   Learn how to manage distractions, stress, anger and improve self-esteem and confidence   Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J   For more information contact Mike Sarson [email protected] or call 0118…

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332