Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332

Event Series 4 week Mindfulness Meditation training

4 week Mindfulness Meditation training

South Reading Community Hub 252 Northumberland Ave, Reading, Berkshire, United Kingdom

Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332