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Week of Events
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FREE Mindfulness Meditation training course
FREE Mindfulness Meditation training course
4 week Mindfulness Meditation training course for anybody who is unemployed. Learn how to manage distractions, stress, anger and improve self-esteem and confidence Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J For more information contact Mike Sarson [email protected] or call 0118…
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4 week Mindfulness Meditation training
4 week Mindfulness Meditation training
Learn how to manage distractions, stress, anger and improve self-esteem and confidence Tuesdays; March 5th, 12th, 19th & 26th 10.30am - 11.30am Room J South Reading Community Centre 252 Northumberland Avenue Whitley RG2 7QA Contact Mike Sarson [email protected] www.eastwestorganization.org.uk Tel: 0118 9623332