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Week of Events
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FREE Mindfulness Meditation training course
FREE Mindfulness Meditation training course
4 week Mindfulness Meditation training course for anybody who is unemployed. Learn how to manage distractions, stress, anger and improve self-esteem and confidence Dates: Tuesdays, March 5th, 12th, 19th & 26th Time: 10.30am - 11.30 Venue: South Reading Community Hub, Room J For more information contact Mike Sarson [email protected] or call 0118…
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Cooking For Health
Cooking For Health
Open to all and FREE cookery course! All equipment & ingredients provided. Sign up today! Fridays 10.30am – 12.30 noon March 1st – April 5th 2019 Beginners welcome! Booking is essential Location: South Reading New Directions 330 Northumberland Ave RG2 8DH To book or for more information email [email protected] or call 0118 9586692